Learn 3 Unusual Tricks I Used to Spike My Testosterone Levels By More Than 300%

Get the Ebook




I take your privacy seriously. See my privacy policy here.

Male Estrogen!

How to reduce your estrogen load!

male-estrogen

If you fail to get your male estrogen levels under control your body, and your mind will begin to change...

Change from masculine to feminine...from muscular to soft.

From confident, motivated, and energetic, to insecure, sad and lacking in the energy needed to take on life.

Yup, this is what elevated estrogen combined with low testosterone will do to a man.

My free ebook will teach you how to create balance between testosterone and estrogen, so make sure you Download a Copy BEFORE you move on.




Excessive estrogen levels also promote weight gain, and feminine characteristics in men.

If this sounds all too familiar, I highly suggest that you read about these 5 Estrogen Reduction Techniques.

Other problems caused by elevated male estrogen include...

  • Enlarged breasts
  • Pear shaped body
  • Loss of muscle mass
  • Enlarged & Painful Nipples
But it doesn't stop there...

Excessive estrogen in men can lead to additional problems...

Including,

  • Hormonal cancers
  • Coronary atherosclerosis
  • Stroke
  • Lethal blood clots
  • Peripheral artery disease
  • Heart Attack

What causes excessive male estrogen?

Increased body fat

There's an enzyme found in your body fat called aromatase which converts testosterone to estrogen.

If you have high levels of body fat, aromatase will be very active in your system, converting your Test into unwanted estrogen.

The Aging Process

As you age your body produces much lower levels of testosterone and there is a very strong relationship between low T, obesity, and elevated Est.

There's even a name for this relationship, it's called hypogonadal-obesity cycle.

In this cycle, low T levels lead to an increase in abdominal fat, which leads to increased aromatase activity, which leads to further conversion of testosterone to estrogen.

This further reduces T levels and increases the tendency toward abdominal fat and symptoms of manopause.



Environmental Estrogens

Chemicals in your environment also contribute to your estrogen load.

These include,

  • Bisphenol (found in hard plastics)
  • Phthalates (found in plastics & cosmetics)
  • Nonylphenol (found in cleaning products)
  • Benzophenones (found in sunblock, cosmetics, soap, perfume, and colognes)

Estrogenic Foods

The following foods contain substances that are either potent estrogens, or act as androgen antagonists.

  • Licorice
  • Black Cohosh
  • Grapefruit
  • Soy products
  • Hops. I know this is a bummer for a lot of you, but have you ever seen a heavy beer drinker who was not overweight?

What you need to do to reduce your estrogen load!

  • Eat cruciferous vegetables

Finally...

If at all possible, avoid traditional testosterone replacement therapy.

Use natural

testosterone boosters instead, and you'll avoid the negative side effects.


What Other Visitors Have Said

Click below to see contributions from other visitors to this page...

Symptoms of Elevated Estrogen in Men 
Symptoms of Elevated Estrogen in Men Hey Mark, All my life I have suffered through a lack of motivation and underdeveloped feminine body. …

Resveratrol, Estrogen, Aromatase & Testosterone 
Resveratrol, Estrogen, Aromatase & Testosterone Hi Mark, My husband has been using the supplements you suggested on your website and I have …

Estrogen, SHBG, Aromatase & Free Testosterone 
Estrogen, SHBG, Aromatase & Free Testosterone Hi Mark, My estrogen levels are at 45. Free testosterone % is below normal and total Testosterone …

Hypogonadism, Estrogen & Male Breasts! 
Hypogonadism, Estrogen & Male Breasts! Hi Mark, First of all I would like to thank you so much for the valuable info you are sharing …

Chrysin, Nettle Root & Estrogen! 
DIM, Chrysin, Nettle Root & Estrogen! Hi Mark, I'm writing to you again to say thanks. I have some more question about estrogen supplements. …

Harder and Bigger! 
Harder and Bigger! Hi, I've been following your testosterone cycling program for 3 weeks and am having good results. Though not overly dramatic …

Male Lactation! Men Who Produce Milk! 
Male Lactation! Men Who Produce Milk! Hello Mark, This is an extremely embarrassing situation for me so I would like to remain anonymous. …

21 Year Old Male with Man Boobs! 
21 Year Old Male with Man Boobs! Hi Mark, I'm 21 and ever since I started my teen years I have been battling weight issues and man …

Beer, Body Fat, & Male Hormone Levels! 
Beer, Body Fat, & Male Hormone Levels! Hi Mark, I stumbled across your site because I was searching for "increasing testicle size" on Google. …

Androgel & Optimal Estrogen Levels in Men! 
Hello, I am 44 years old and had all the symptoms of a low testosterone male with little Libido, lack of energy, feelings of depression, and so …

Estrogen & Estrogenic Chemicals in Plastic Water Bottles! 
Hello Mark, I'm guessing you probably drink a lot of water. My city's tap water does not seem too safe to drink and does the bottled water have …

DHEA & Estrogen & Gyno 
DHEA & Estrogen & Gyno Hello I have been taking dhea for the last 2 months but I'm starting to notice that my nipples are getting sensitive …

A fat guys estrogen story 
A Fat Guys Estrogen Story Hi Mark, I'm one of those guys who has been fat all his life. Part of the blame falls on my genetics, but I …

Gynecomastia!
How to Lose Man Boobs!
 
Gynecomastia! How to Lose Man Boobs! I always thought my Gyno was just excess body fat but now I know it's not. I have the hard tissue …

Cures for Gynecomastia!
Teenage Man Boobs & Gyno!
 
Cures for Gynecomastia! Teenage Man Boobs & Gyno! Hi, I am 15 years old and I have Gynecomastia (Man Boobs). I am very thin …

Maca, Sex Drive, Hair loss, & Prostate Cancer! 
Maca, Sex Drive, Hair loss, & Prostate Cancer! Hi Mark, Thanks for the info a while back. I was interested to also read your comments regarding …

How to Lose Male Breast Fat Not rated yet
How to Lose Male Breast Fat Hi Mark, Thank you for your fantastic site. I have a low Testosterone level of 253. I'm 35, healthy, …

Testosterone Pellet Hormone Therapy Warning! Not rated yet
Testosterone Pellet Hormone Therapy Warning! Hi Mark, I have a question that maybe you could help me with. I am 37 years old and currently …

My Estrogen Levels Are Too High, Please Help! Not rated yet
Click to See a List of Our 7 Most Potent T-Boosters My Estrogen Levels Are Too High, Please Help! Hi Mark, I've been seeing docs for …

Chemicals in Soap & Deodorant that Suppress Testosterone & Increase Estrogen Not rated yet
Click to See a List of Our 7 Most Potent T-Boosters Chemicals in Soap & Deodorant that Suppress Testosterone & Increase Estrogen Hi Mark, …

High Estrogen in Men! How to Avoid Demasculinization Not rated yet
High Estrogen in Men! How to Avoid Demasculinization Hi Mark, I've decided to follow your plan and have purchased a Zinger Ring. In addition …

Effects of Green Tea! Estrogen, Aromatase & Testosterone! Not rated yet
Effects of Green Tea! Estrogen, Aromatase & Testosterone! Dear Mark, I would like to ask if green tea has anything to do with sex drive. …

Inflamed Nipples! Sugar & Elevated Estrogen in Men! Not rated yet
Inflamed Nipples! Sugar & Elevated Estrogen in Men! Hey Mark, I've been using your site for a little while and I feel 10 times better then before, …

Men with Boobs! Hormones Beer & HIT Training! Not rated yet
Men with Boobs! Hormones Beer & HIT Training! I spend a lot of time on my site talking about the feminization of men in modern society. …

Teenager Growing Male Breasts! Not rated yet
Teenager Growing Male Breasts! I have spent time reading your site, and love the fact no doctors are involved. I am a concerned mum …

Symptoms of Too Much Estrogen in Men! Not rated yet
Symptoms of Too Much Estrogen in Men! Hi Mark, Great site! I found you after doing a google search for estrogen in men, and I'm astounded …

Estrogen & Beer! Not rated yet
Estrogen & Beer! Hi Mark, I'm a beer connoisseur. The maltier, and hoppier the better. I brew it in my bathtub, drink it at my local …

Testosterone, Estrogen, & Body Fat! Not rated yet
Testosterone Estrogen, & Body Fat! Hi Mark, I wrote to you about a month ago, thanks for your reply. I'm 44 and now in week 7 seven of …

Estrogen Effects! Natural Cleaning & Personal Care Products! Not rated yet
Hi Mark, Thank you very much for this terrific site. I just wanted to let you know about some very affordable and easy to find natural cleaning …

Testicular Symptoms! Atrophy & Elevated Estrogen! Not rated yet
Hi Mark, First of all, I would like to thank you for seemingly being the ONLY PERSON ON THE INTERNET who has a site dedicated to Testosterone and …

Visceral Fat, Beer Belly, and High blood Pressure! Not rated yet
Hi Mark, My husband has had a really tough time the past 18 months. Very stressful, major job move, he gained 3 stone in weight (2l lbs) and he …

Men Estrogen! Not rated yet
Control Male Estrogen Levels! Maximize Testosterone Production! Dear Mark, I thank you very much for this very informative site you created, …

Male Estrogen Blocker! Not rated yet
Mark, This site is a breath of fresh air compared to all the meaningless garbage and bad advice given on hundreds of other similar sites. I have …

Tongkat Ali, Estrogen, & Bigger Testicles! Not rated yet
After using Tongkat Ali extract 1:100 for about a week, I noticed a significant increase of the size of my testicles of at least 15%. The doses I …

Estrogen Testosterone and Erectile Dysfunction! Not rated yet
Hi there Mark, enjoy your site, it is very informative. I have a few good years on me but I was wondering if estrogen and testosterone are the same …

Male Estrogen Supplements! Not rated yet
Male Estrogen Supplements! I understand that I need to cycle on at least a 7 day cycle. But do I need to take the 500 mg of nettle root and …

Anti Estrogen Supplements! Not rated yet
Anti Estrogen Supplements! I was diagnosed with prostate cancer about a year ago. I had my treatments 9 radiation). I just checked my hormone …

Test Male Estrogen Levels Not rated yet
I have a question for you. What do you do to gauge your estrogen levels. Do you take blood tests regularly, or do you have some other method? The …

Estrogen and my prostate! Not rated yet
I bought some stinging nettle root per your suggestion, and have noticed two things since I started taking it. Normally at night when I get up to pee, …

Estrogen Balance Not rated yet
I wanted to thank you for the heads up on Estrogen Balance. I had been using another product that was costing me close to 50 bucks a pop. Estrogen …

My gyno story! Not rated yet
Hello, At about the age of 17 I was in the locker room in high school, and two guys started ribbing me about my nipples. I hadn't really …

Male Estrogen, Chemicals & Lipitor Not rated yet
I work in factory that manufactures custom car accessories. On a daily basis I'm sure that I'm exposed to at least a dozen or more harsh chemicals. I'm …


Jump to ESTROGEN LEVELS IN MEN

Jump to the CALCIUM GLUCARATE ESTROGEN

Jump to ESTROGEN FOR MEN

Jump to ENDOCRINE DISRUPTORS

Male estrogen to ESTROGEN MEN

Jump to ESTROGEN IN MEN

Jump to FOODS HIGH IN ESTROGEN

Jump to SOY DANGERS

Jump to CURE FOR GYNECOMASTIA

Male Estrogen to BOOST YOUR LOW TESTOSTERONE

Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.