Male Estrogen!

How to reduce your estrogen load!

male-estrogen

If you fail to get your male estrogen levels under control your body, and your mind will begin to change...

Change from masculine to feminine...from muscular to soft.

From confident, motivated, and energetic, to insecure, sad and lacking in the energy needed to take on life.

Yup, this is what elevated estrogen combined with low testosterone will do to a man.

My free ebook will teach you how to create balance between testosterone and estrogen, so make sure you Download a Copy BEFORE you move on.




Excessive estrogen levels also promote weight gain, and feminine characteristics in men.

If this sounds all too familiar, I highly suggest that you read about these 5 Estrogen Reduction Techniques.

Other problems caused by elevated male estrogen include...

  • Enlarged breasts
  • Pear shaped body
  • Loss of muscle mass
  • Enlarged & Painful Nipples
But it doesn't stop there...

Excessive estrogen in men can lead to additional problems...

Including,

  • Hormonal cancers
  • Coronary atherosclerosis
  • Stroke
  • Lethal blood clots
  • Peripheral artery disease
  • Heart Attack

What causes excessive male estrogen?

Increased body fat

There's an enzyme found in your body fat called aromatase which converts testosterone to estrogen.

If you have high levels of body fat, aromatase will be very active in your system, converting your Test into unwanted estrogen.

The Aging Process

As you age your body produces much lower levels of testosterone and there is a very strong relationship between low T, obesity, and elevated Est.

There's even a name for this relationship, it's called hypogonadal-obesity cycle.

In this cycle, low T levels lead to an increase in abdominal fat, which leads to increased aromatase activity, which leads to further conversion of testosterone to estrogen.

This further reduces T levels and increases the tendency toward abdominal fat and symptoms of manopause.



Environmental Estrogens

Chemicals in your environment also contribute to your estrogen load.

These include,

  • Bisphenol (found in hard plastics)
  • Phthalates (found in plastics & cosmetics)
  • Nonylphenol (found in cleaning products)
  • Benzophenones (found in sunblock, cosmetics, soap, perfume, and colognes)

Estrogenic Foods

The following foods contain substances that are either potent estrogens, or act as androgen antagonists.

  • Licorice
  • Black Cohosh
  • Grapefruit
  • Soy products
  • Hops. I know this is a bummer for a lot of you, but have you ever seen a heavy beer drinker who was not overweight?

What you need to do to reduce your estrogen load!

  • Eat cruciferous vegetables

Finally...

If at all possible, avoid traditional testosterone replacement therapy.

Use natural

testosterone boosters instead, and you'll avoid the negative side effects.


What Other Visitors Have Said

Click below to see contributions from other visitors to this page...

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