On this testosterone resources page, you'll find most of the products I recommend on this website.
While reading through the info, please keep the following in mind..
There's no need to spend your money on any item unless you're certain the product is something you need to reach your hormonal, health, or fitness goals.
In other words, just because it's listed here does not mean it's right for you.
For example, if you're not dealing with erectile dysfunction, you're not going to need a copy of Jon Remington's Erectile Dysfunction Program.
I'm sure you get my drift...
I'll be updating this page often, as I have no problem switching out a program or product if a better one comes along.
I recommend bookmarking this page and checking back regularly to see what's new here at the boost-your-low-testosterone website.
Testosterone Resources - Supplements
Our 7 OTC Testosterone Boosting Supplements: If you're in reasonable physical shape, this is where you should begin. Just make sure you understand the concept of Supplement Cycling before you start using these supplements.
If you're suffering from feminine weight distribution, man-boobs, difficulty urinating at night, or enlarged prostate, you may have elevated estrogen levels.
The E blocking supplements listed above, combined with weight loss, should help you bring your estrogen levels back into the normal range.
You should use these two supplements only when suffering from the symptoms listed above.
In other words, these products are only taken on an "As Needed" basis.
Testosterone Resources - Vitamins and Minerals:
Blue Ice Royal Butter Oil / Fermented Cod Liver Oil Blend: A "Whole Food" product loaded with the fat soluble vitamins needed for optimal testosterone production. Read the reviews on amazon for some outstanding first hand testimonials.
NCI Dr.Hans Nieper Zinc Orotate: You can't make optimal levels of testosterone without optimal levels of zinc inside your body. This highly absorbable brand is the one I use and recommend.
Magnesium Glycinate: Easily absorbed by the body, easy on the stomach, this is our magnesium supplement of choice around here.
A supplement frequently purchased by site visitors. This is a mental enhancement formula formulated by Ray Sahelian. Loaded with herbs, vitamins, and nutrients that enhance focus and concentration.
Statin Alternative: Several regular visitors to the site use this supplement as an alternative to statins, a drug which can produce very severe side effects.
I've never used this product myself, but I do know that it has an extremely high re-order rate, so it must be doing good things for these men.
If you decide to drop statins and make the switch, make sure you do so with the consent of your doctor.
Testosterone Resources - Erectile Dysfunction:
The Male Libido Booster Erection Program: Bar none, the best natural erectile dysfunction treatment program available anywhere.
Ball Zinger Erection Ring: The Erectile Dysfunction Ring most of us around here wear every night while sleeping.
I recommend buying from the eBay seller "paylessplaymore ", who sells products of very high quality. The Magnetic Silver Zinger ROP is his best product.
Penis Health - Masturbation Alternative:
The Penis Advantage Program: Replace your masturbation habit with the stretching exercises outlined in this course, and your hormone levels will skyrocket. The enlargement is a secondary, yet very pleasant side effect of using this Penis Workout" program.
Testosterone Resources - Fitness Weight Loss:
The Sexual Fitness Diet
Created by yours truly. The only diet plan you'll ever need.
Using Exercise to Flip Your Testosterone Switch On
My 10 minute exercise system will take you from fat to fit, guaranteed!
Body Weight Exercises: A course for those of you who despise slinging around weights. Tactfit Commando will lean you out and muscle you up fast, using your body weight only…no equipment required!
The Ejaculation Trainer: I had been recommending another program for more than two years, until I was turned onto this course by several site visitors.
The bottom line?
If you have a premature ejaculation problem, this is the course you need. Do the exercises outlined in the program, and you'll get a grip on your problem in a matter of weeks.
Home Exercise & Work Equipment:
Safco Stand-Up Workstation: A study, published in the journal of Medicine & Science in Sports & Exercise, tracked 17,000 individuals for more than 13 years.
They discovered that those who sat for most of the day were 54 percent more likely to die of a heart attack.
I made the switch to a standing desk almost a year ago, and I'll never go back.
My posture has improved, my butt and legs have tightened up, and I feel much more invigorated and productive during my working hours now that I work standing.
If your working environment will permit it, I highly suggest you make the switch too.
Fit Desk Exercise Bike: Even though I've developed quite a bit of standing stamina, I sometimes still get fatigued after 4 or 5 hours of work. When that fatigue kicks in, I pull out my fit desk exercise bike and take a load off.
Typically, a 1/2 hour on the bike is all I need before I'm ready to get back up again.
I didn't install the padded desk part of the bike, because this unit works beautifully in conjunction with the standing desk described just above.
Leave the padded portion off, and it will slide perfectly up to your standing desk, so you can continue working uninterrupted.
Bowflex Adjustable Dumbbells: The piece of exercise equipment that you'll actually
use. Especially if you put the dumbbells in a room you hang out in frequently.
Hardly a day goes by that I don't use mine.
Personal Care Products:
Below you'll find a list of natural personal care products, that do not contain harsh, toxic, or estrogen promoting chemicals.
Egyptian Magic All Purpose Skin Cream
Chemical Free Lotion Alternative
Olivella Face and Body Soap: Pure and natural soap made with olive oil
Jason Fragrance Free Deodorant Stick: A deodorant made without estrogenic chemicals
California Baby Super Sensitive Shampoo & Bodywash: A pure, clean and safe shampoo
Nature's Gate Natural Toothpaste: Free of fluoride, foaming agents, dyes, and paraben's
Badger All Natural Sunscreen: A clean and natural product made with with zinc, extra virgin olive, beeswax, cocoa butter, and shea butter.
Natural Men's Cologne: A safe cologne alternative for men.
Selected Reading for the Testosterone Man:
Endurance: Shackleton's Incredible Voyage: What happens when you take a ship full of men, and strand them in the middle of the Antarctic, before the days of cell phones and satellite communication?
Mass death and destruction is usually what happens, but not when you add Ernest Shackleton into the mix.
This is an unbelievable story of grit, determination, and pure, raw testosterone in action.
Muscle, Smoke, & Mirrors: Volume I: A brilliant expose that delves deep into the early days of the body building movement.
When you study the lives of the early players of the bodybuilding game, you're studying a virtual blueprint on how you should probably be living your life today.
Eat right, exercise right, treat your body as a temple, find a passion, and go after it with everything you've got.
Nutrition and Physical Degeneration
: If you're still not convinced that you literally "Are What You Eat", then you haven't read Nutrition and Physical Degeneration.
The author, Weston Price has been described as the Charles Darwin of nutrition, and for very good reason.
Cracking Creativity! The Secrets of Creative Genius: Loaded with techniques that will help you open up your brain, and release the boundless creativity hiding inside.
An excellent resource for those times when you need a mental breakthrough in your life
Finally, a Resource For Your Woman:
Follow the protocols on this website, and there will came a day when you outpace your woman sexually.
Once that day arrives, I'd suggest using the resource below to bring her up to speed.
Naturapause Solution ecourse: Written by the Naturopathic Doctor known as the "Hormone Helper".
This product will show your woman exactly how to balance out her hormones, without using drugs, or other invasive treatments.
The techniques outlined in this course align beautifully with the philosophy of this website.
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