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Submitted by: Anonymous

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I want to thank you for having the guts to tell your story here! I can't say that I've ever been in your shoes, but I can say I've been down in the depths, and I know how dark it can be. You have now taken the first step! You've educated yourself, and have formulated a plan. There is now light at the end of the tunnel. Your journey will be much more difficult than most, but the reward will be that much sweeter. You can do this, as long as you keep your eye on the prize. Your focus on balancing your estrogen/testosterone ratios is right on, but I would like to add that, due to your weight, insulin is also an important factor. Your chances of success will be greatly improved, if you keep a lid on your insulin/blood sugar levels. How do you do that? Simple... Limit the junk carbs, and focus on quality fats and proteins. Add testosterone boosting exercise, and supplements, and you'll get there. It will take time, and plenty of effort, but in the long run, it will be well worth it. Keep us in the loop, and remember, we're rooting for you! Best, Mark

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