How To Boost Testosterone Fast!
I get emails all the time asking, what should I do first?
Since there's so much info on this website, that's a completely legitimate question.
To answer it once and for all, I've put together the following information.
Here we go...
If my testosterone were drop 400 points tomorrow...Here is EXACTLY what I would do to get it back up again!
I would beg, borrow, and steal in order to get enough cash together to buy a minimum of 5 natural testosterone boosters.
I would begin cycling each one, taking it for 1 or 2 days in a row max, then I would move on the the next one.
This natural testosterone therapy would give me an immediate boost in free and total testosterone.
Cycling the supplements would prevent tolerance build up, so they would continue working week after week.
Short, brief, intense exercise boosts growth hormone levels dramatically. If the exercise is done first thing in the morning in a fasting state, the growth hormone boost is even more powerful. Three times a week I'd be hitting it hard!
Since I know you can't do much with testosterone until you get estrogen
under control, I'd go to work to reduce my estrogen load. I would clean
up my diet, avoid chemicals, eliminate drugs and medications, lose
weight, and supplement with,
I'd begin tweaking!
The methods above would get me 80 percent of the way there. Since these are drug free natural methods, it takes a little trial and error to get it down perfectly.