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Last Longer! How to Avoid Premature Ejaculation!

by Rick

Last Longer!
How to Avoid Premature Ejaculation!


I have just started taking the Testosterone Supplements you recommend.

I already notice a difference in my energy levels, so I decided to see if you had any information on Premature Ejaculation, but could not find anything on your website.

Did I miss it, or do you know any good ways to help prolong ejaculation?

Lastly, thanks so very much for creating a website like this. I feel we can finally get back to operating our bodies normally now!

Best, Rick

Last Longer!
How to Avoid Premature Ejaculation

Hi Rick,

I don't write much about premature ejaculation, because most men who come here are dealing with other issues.

They can't get a decent erection, have reduced Ejaculation Volume, and sometimes, can't make it through intercourse without losing wood.

That being said, I realize that once you start to cycle Testosterone Boosters, premature ejaculation can enter the picture.

As a matter of fact, most men who use them, will have at least one episode.

Here's what you can do to get a grip on the problem.


If you and your woman are sex in the morning types, don't take your T boosters prior to sex, unless you absolutely have too.

Testosterone levels are highest in the morning, and high T, combined with a sex booster, may cause you to lose control before you and your woman are ready.


Learn the art of the mini orgasm.

I talk about Edging quite a bit on my site...

This technique is basically the art of controlled mini orgasms

To edge, you take yourself to the brink of orgasm, but stop just prior to ejaculation.

To prevent the orgasm, you have to develop supreme control over your pubococcygeus muscle, or PC muscle.

This is the same muscle you use to stop your urine stream, and it can be developed by doing exercises.

The most common is the Kegel, where you simply contract the muscle 75 to 100 times a day.

For a more intense workout, achieve an Erection, then place a towel over your wood and contract the PC muscle to lift the towel up and down 15 to 20 times, for a total of 3 sets.

Both methods, over a months time, will lead to supreme control over your PC muscle.


When making love, as you feel the orgasm coming on, stop thrusting, and use your newly developed muscles to shut down the ejaculation.

In essence, you'll have several mini orgasms during your session, but you will not ejaculate until you're ready.

Like all skills, the more you practice, the better you'll get at this technique.

Last Longer!
How to Avoid Premature Ejaculation


If you'd like to take a supplement to prevent premature ejaculation, no need to buy the expensive formulas.

Simply take the serotonin precursor, 5-HTP.

This affordable, over the counter supplement, will dampen sexual intensity, and allow you delay your orgasm.


This supplement is not for everyone.

If you have low sexual desire, or problems achieving an erection, 5-HTP will only make matters worse.

Thanks for your question!

Last Longer How to Avoid Premature Ejaculation to Boost Low Testosterone Levels-Home

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