Testicles Shrinking?
Testicles Shrinking? I know for a fact that testicular atrophy is a huge problem with men these days. I know it based on the number of emails I get on the subject. And it's not just the older guys that are effected. It's downright scary how many emails I get from young guys, and by young I mean 16, 17, 18 years old. At 18 your boys should be working overtime. You should be a sperm producing, ejaculation machine! What's gone wrong here? We're going to get to the root of the problem and outline a plan to reverse it right here on this page, but first, I want to talk about lifestyle factors of young modern males. All you older guys need to pay attention, because much of this will apply to you as well... Testicle Shrinking!It's hip to be a vegetarian these days. Yup, wheat grass, tofu, and carbs by the truckload. Whole milk, nope! Pass the soy milk! Grassfed beef, wild salmon? Nope, tofu burgers and veggie dogs! Why doesn't this work? Because soy will suck your testicles dry! In a recent study out of the University of Medicine and Dentistry of New Jersey, scientists tested soy protein powder on men, and came to this conclusion.. Serum testosterone decreased 19% during the 4-week use of soy protein powder and increased within 2 weeks after we discontinued soy protein powder. Another study found that infants fed soy based formula have up to 22,000 times more estrogen compounds in their blood than babies fed milk based formula. But what about the non vegetarians? You must be talking about the McDonald's crowd! The guys that eat Big Mac's, Chicken McNuggets, Supersized french fries, and quart sized cups of Coca Cola everyday of the week! What does this food do for you? How about elevated insulin and blood sugar levels to start. Those pimples don't just come out of nowhere! Increased body fat, which elevates estrogen. Lack of fat soluble vitamins like vitamin A needed for optimal testosterone production. Obesity, diabetes, heart disease, hypertension, etc, etc, etc... I've got several pages dedicated to diet & testosterone so I'm not going to go into it all here, but trust me, you can't be a T man, and a McDonald's man at the same time. Testicles Shrinking!So, we already know that diet plays a huge part in the health of your testicles. What else do we need to pay attention to? Chemicals! Chemicals in your food, and in your environment are doing a number on your testicles. Household cleaners, paints, solvents, diesel fumes, gas fumes, perfume, shampoos, the list goes on and on. These chemicals act as estrogen mimics, and you need to do everything you can to limit your exposure. We talked about vegetarians a minute ago. I get to see these sickly people all the time because I shop at their stores. Not for the food, but for the household cleaners and personal care items. A huge market for these products has developed, and you can find all the chemical free products you'll ever need at your local Veggies R Us Market. BodyFat! If you're carrying excess body fat, your body is going to get real good at converting your testosterone into estrogen. The enzyme responsible for this conversion resides in your body fat, so the fatter you get, the worse off you'll be. Why does this matter? Excess male estrogen will feminize you. It will lead to gyno, a higher pitched voice, less body hair, and small testicles! All that stuff is great if you're a transsexual, but it's horrible for a guy looking to be a T man.
Intense exercise also boosts growth hormone and other male androgen's, which will kick start your testicles into overdrive. Finally... Consider supplementing with... and... Chrysin and DIM which will control estrogen levels in your system.
|
