Testosterone Masturbation and Libido!

Is Sexual Abstinence Better?

testosterone -masturbation

Testosterone Masturbation and Libido!

Would you like to maximize your testosterone levels?

Then you need to lose your masturbation habit!


Because excessive masturbation, especially when combined with hardcore pornography, suppresses male hormone production.

It's also a BIG self esteem killer!

But this doesn't mean you can never touch or play with your package.

It simply means you're going to replace your old destructive behavior, with a brand new Constructive Habit.

A habit that will build up hormones AND self confidence, all at the same time.

Follow this Simple Plan, and instead of feeling drained after a session, you'll feel highly invigorated.

Instead of small testicles with weak sperm output, you'll develop a huge set that produce semen in extremely high volume.

In other words, get rolling with this, and you'll still get to play…but you'll no longer have to pay, with your hormones, or with your self confidence.


This little shift in behavior has had a MAJOR impact on every single man I know who's tried it.

My suggestion to you is, dive in head first, and go after it for a full 30 days.


After this month has gone by, look back and evaluate your moods, energy levels, confidence, and sex drive over this 30 day period.

I guarantee you, you're going to be pleasantly surprised at what happens, to your mind and to your body.

So surprised in fact, that you'll never even consider going back to your daily masturbation habit again.

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Testosterone Masturbation and Libido!

Does masturbation

Reduce Testosterone Levels?

Read around on the web and you'll hear a loud and unanimous NO, just about everywhere you go.

The consensus is, no drop in testosterone.



Here's an abstract from a German study that was done in 2001.

This current study examined the effect of a 3-week period of sexual abstinence on the neuroendocrine response to masturbation-induced orgasm. Hormonal and cardiovascular parameters were examined in ten healthy adult men during sexual arousal and masturbation-induced orgasm. Blood was drawn continuously and cardiovascular parameters were constantly monitored.

This procedure was conducted for each participant twice, both before and after a 3-week period of sexual abstinence.

Plasma was subsequently analyzed for concentrations of adrenaline, noradrenaline, cortisol, prolactin, luteinizing hormone and testosterone concentrations.

These effects were observed both before and after sexual abstinence. In contrast, although plasma testosterone was unaltered by orgasm, higher testosterone concentrations were observed following the period of abstinence.

These data demonstrate that acute abstinence does not change the response to orgasm but does produce elevated levels of testosterone in males.

In other words, the men who did not orgasm during the study period, had higher levels of testosterone, compared to the men who did.

Testosterone Masturbation & Libido!


Let's assume this was a poor study. Too short, not well controlled, etc, etc...

You still have to admit, as a male, you do lose something after orgasm! Testosterone, or whatever, you do lose something!

I don't know about you, but I get tired, quiet, and less motivated.

I lose my edge, my hunger, and my drive. Sleep always sounds real good!

Testosterone-Masturbation-Orgasm & Sex Drive!

We know that after men ejaculate they release a cocktail of brain chemicals, including norepinephrine, serotonin, oxytocin, vasopressin, nitric oxide, and the hormone prolactin.

These chemicals, especially serotonin, cause a decrease in dopamine levels.

What is dopamine?

Dopamine is the happy, outgoing, driven, focused, sexually motivated brain chemical.

Sexual Transmutation!

This fancy phrase simply means, leave big gaps between orgasms. Don't let it go every time you feel like it.

Napolean hill in his famous book, Think and Grow Rich, devoted an entire chapter to sex transmutation.

From the book...

When driven by this desire, men develop keenness of imagination, courage, will-power, persistence, and creative ability unknown to them at other times.

So strong and impelling is the desire for sexual contact that men freely run the risk of life and reputation to indulge it.

When harnessed, and redirected along other lines, this motivating force maintains all of its attributes of keenness of imagination, courage, etc., which may be used as powerful creative forces in literature, art, or in any other profession or calling, including, of course, the accumulation of riches.

Testosterone Masturbation & Libido

Let's look at it another way.

We'll use two hypothetical examples...

Example one: On this day you've already had a couple of orgasms. Several days before, you repeated a similar pattern.

Whenever you felt sexual tension, you released it.

Example Two: You haven't had an orgasm for several days. You have sexual tension.

You're juiced, driven and motivated.

Yup, you're horny!

Which day would you feel more confident going on a blind date?

How about a job interview?

I know what the answer is for me...

Give me day two anytime!


Because I know based on my experience that on that day I'll be more...

Outgoing, confident, assertive, optimistic, and energetic.

That built up tension juices you somehow.

Release it too often, and you lose your edge!

Testosterone Masturbation & Libido

Leonardo da Vinci practiced transmutation. So did Nikola Tesla, Richard Wanger, Dante Alighieri, Beethoven, and Homer.

Thoreau attributed sex transmutation with the beginning of genius in a man.

All were highly creative, productive geniuses.


Testosterone isn't just about sex drive!

It's about waking up every morning feeling good! It's about confidence, drive and motivation!

Control your orgasms, and you'll have all that and more!

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