How to Increase Semen Volume!
by Bader
(Riyadh, Saudi arabia)
Hi, first of all I would like to thank you Mark for making all of this information available for us to learn from, I love this site.
I have a goal which is to be a better man when I'm 40 years old than I am now (26 years old) and I think if you did then I can.
The question is:
Is there any way to increase the volume of the semen that you ejaculate by using natural herbs and or food?
I surely miss the amounts I had when I was a teenager.
Also when I went last year to have a prostate test, when the lab guy saw the amount of semen in the sample jar he was like "That's it!". my sperm count was great tho.
I hope you could help me out.
Thanks and best regards
Bader
Hello Bader!
Yes, you can increase your ejaculation volume. As a matter of fact, once you start cycling Testosterone Boosters, it begins to happen automatically.
My experience has shown that the following herbs effect sperm production the most...
Tongkat Ali
Horny goat Weed
Catuaba Bark
Maca
Two more supplements that work well in this department are Butea Superba, and Zinc.
If you're deficient in zinc, which quite a few men are, you'll see a substantial increase in ejaculation volume once you start supplementing.
You also want to prevent your testicles from overheating. They're located outside your body for a very good reason. So they can drop, and cool down when the temperature begins to rise.
Men in Eastern Russia used to soak their testicles in hot water as a form of birth control. When the testicles get too warm, sperm production shuts down.
Wear loose fitting boxer shorts, avoid jacuzzis and saunas, and excessively long hot showers.
A few more ideas....
Have sex less often. The longer the gap between orgasms, the more you will ejaculate.
Practice Edging. To edge, take yourself to the brink of orgasm, then stop just before you ejaculate.
Rinse and repeat as long as you can take it.
Finally, eat more of the following foods, which have been proven to increase sperm production...
Oysters
Pumpkin seeds
Salmon
Walnuts
Eggs
Brazil nuts
Good luck!
Mark
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