Testosterone Related Problems!
Edging, Supplements, and Libido!
by Steve N.
(London, England)
Testosterone Related Problems!
Edging, Supplements, and Libido!Hi Mark,I came across your website when I finally woke up to the fact that my problems were testosterone related.
In a nutshell, I've lost a lot of head hair, put on weight, had low libido, lacked energy and generally felt very demotivated most of the time.
I noticed my testicles were very small too. I have never taken steroids or anything like that.
I then bought a few
Testosterone Boosters based on research from other sites.
I used Ginseng and Gingko Biloba at first. I got an immediate boost from them both - I felt much stronger and more alert.
I then bought some Tribulus Terristris and the effect was great - well at least for 2 weeks. Then the effects wore off and I was getting nothing from it any more.
I looked up all the various boosters you recommend and purchased whatever I could find.
I have put them together into the following plan.
For 2 weeks, everything was great. Tongkat Ali especially was amazing - my balls felt massive and full! My
ejaculations increased a lot and my erections are rock hard.
However, I don't really feel my libido is where it should be and even the Tongkat Ali didn't have much of effect in the 3rd week.
I don't really feel horny very often, I do get
erections and when I do they are strong, but I only seem to get them from some kind of stimulation rather than naturally occurring.
I feel I may be doing something wrong, so I would appreciate your advice. If you could tweak my plan, it would be very helpful.
I'm not really sure how Ginseng and Gingko Biloba fit into the plan - whether they do at all.
Also, I bought a ball zinger and received it 2 days ago.
Does this device on fit around your balls or does it need to loop round your penis too?
I have positioned the metal rods either side of my balls at the moment with a loop around my penis at the top.
Testosterone Related Problems!
Edging, Supplements, and Libido!My current plan:
MONDAY- Catuaba Bark / Ginseng + Gingko Biloba
TUESDAY- Mucuna Pruriens and Chrysin / Ginseng + Gingko Biloba
WEDNESDAY- Tongkat Ali and Tribulus Terrestris / Ginseng + Gingko Biloba
THURSDAY- Yohimbe and Chrysin / Ginseng + Gingko Biloba
FRIDAY- Rhodiola Rosea / Ginseng + Gingko Biloba
SATURDAY- L-Arginine and Chrysin / Ginseng + Gingko Biloba
SUNDAY- Horny Goat Weed/ Ginseng + Gingko Biloba
Testosterone Related Problems!
Edging, Supplements, and Libido!Hi Steve,
You need to remember...
You've got a lifetime of damage to undo, and a couple weeks of supplementation may not be enough for you right now.
Based on your email above, it's clear that your body has taken a pretty good hit, so you need to attack this problem from several different angles.
Let's talk about how you can do that right now... The
Herbal Testosterone supplements look good, but you need to keep the following in mind...
The ginko and ginseng need to be cycled, just like all the other products do.
Also...The chrysin shouldn't be taken regularly, like clock work.
You need to take it only if aromatase is too active in your system.
You can get a feel for this by paying attention to your nipples and your urine stream at night.
If your nipples are tender, sore, or inflamed, or you have difficulty getting the urine stream started at night, take the chrysin.
This is important to remember, because the aromatization of testosterone into estrogen isn't a bad thing in and of itself.
As a matter of fact, it's a biological necessity!It's only when aromatase levels get out of control that you need to take action.
If you get too aggressive with the anti
estrogen supplements, your E levels will take a nose dive.
This will kill your sex drive just as fast as low testosterone levels will.
Always remember, you need some estrogen, just not too much!
That's your first clue!
Testosterone Related Problems!
Edging, Supplements, and Libido!Here are a few more things to look into...
DietI've said this before, but I need to say it again....
If you're living on a diet of breads, cereals, chips, crackers, soda, sweets, pasta and other highly refined carbs,
And...Supplementing them with beer, soy products and other estrogenic foods, you're just wasting your time with the supplements.
The testosterone boosters don't use blunt force like
testosterone therapy does, so conditions have to be right for them to deliver.
Make it a point to switch over to a testosterone boosting diet, and drop the estrogenic and fat promoting foods!
Endocrine Disruptors!Pay attention to the chemicals you come into contact with on a daily basis.
These agents can wreak havoc on your hormonal system, which will shut down T production in a flash.
Substitute natural products for those loaded with harsh chemicals.
Pay attention to your soap, shampoo, cologne, deodorant, and other personal care items.
Also work to reduce your exposure to household cleaners, paints, gasoline, chlorine, and exhaust fumes.
Over exposure to these substances may be your problem.
You don't need to avoid chemicals entirely, you just need to take steps to minimize exposure as much as possible.
ExerciseIf you want to maximize your male hormone levels, you need to exercise hard, 3 or 4 times a week.
To be effective, your routines need to be random, intense, and brief.
This type of exercise will melt away body fat, and pack on muscle mass like nothing else out there.
Follow the link above for more details.
Ball Zinger Penis RingYou're wearing the device correctly, so keep it up!
You mentioned that you're suffering from testicular atrophy....
What I'm going to do now, is lay down a plan where you can use the Zinger to bring your boys back to life, ASAP!
First, I want you to super glue the tubing to the metal rods, so they're very secure.
Once that's done, strap it on, then go locate your wife or girl friend.
If neither is available, you're right hand will do just fine.
Once you're ready, I want you to edge for approximately 30 minutes.
Take yourself right to the brink of orgasm, but do not ejaculate.
Practice edging 3-5 times per week, and make it a point to ejaculate only once every 7 days.
Stick to this plan for at least a month, and two things will happen.
Your sex drive will go through the roof!
And...Your
testicles will increase in size by at least 20 percent.
Follow the link below for specific details...
Orgasm Without EjaculationTestosterone Related Problems!
Edging, Supplements, and Libido!Finally...
Increase the dosages of your
Natural Testosterone Boosters until you begin to experience side effects.
Once you feel them coming on, back down on the dose a bit to discover the sweet spot for you.
Also, try chasing your supplements with a 5 hour energy, as this product enhances the effect of the herbs.
Good luck!
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