Testosterone Muscle!
You need T to build muscle! Get your levels up, and you'll pack on the muscle with ease, and drop excess body fat as well. If you're not completely happy with the way your body looks, the solution is simple.
Once your levels are up, your body will be primed to pack on the lean body mass. You'll also have the drive and energy to get off the couch and get it done! Remember, testosterone is the fuel that makes you a man! If your levels are low, I guarantee you, you will suffer! Get them back up, and you'll change your life! Read the following articles to get started! As a matter of fact, you won't even have to make that much of a conscious effort, it will just happen. Some new research coming out of Ghent University Hospital in Belgium explains why. This stuff is all over the counter, not that expensive, and very effective. Use some commons sense, and you'll avoid any unwanted side effects... Aerobic exercise eats up muscle... It also sucks the male hormones right out of you. If you want a strong, muscular body, with plenty of testosterone running through your veins, you need to stop listening to the so called experts. Remember, these are the same guys that told you that rice cakes and tofu were health foods. That long, slow, boring exercise is what gets it done. Since DHEA is a mere two steps away from testosterone, it would seem that boosting levels back up to normal would help with muscle building and strength. Unfortunately, that doesn't seem to be the case for most men. Remember... Multi joint exercises and heavy weights will trump isolated exercises and light weight every time.
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