Click below to see contributions from other visitors to this page...
Ectomorph Body Type! How to Balance Cortisol & Testosterone
Ectomorph Body Type! How to Balance Cortisol & Testosterone
Hi Mark,
I was wondering if a man's body type, skinny, tough or fat, is a significant …
Mark Wilson is a Jerk! T-Man Takes a Punch in the Mouth!
Mark Wilson is a Jerk! T-Man Takes a Punch in the Mouth!
I was just starting to like this site until I saw your response to this guy.
I'm not …
How to Maintain the Hormones Levels of a 20 Year Old
How to Maintain the Hormones Levels of a 20 Year Old
Hi Mark;
Thanks for keeping up this site.
I just ordered my herbal supplements and …
Low Muscle Mass & Weight Gain Caused By Elevated Estrogen Levels
Low Muscle Mass & Weight Gain Caused By Elevated Estrogen Levels
Dear Mark,
I'm a 21 year old guy with a high testosterone level (over …
How I Got Off Lipitor Lost 30 Pounds & Got My Male Hormones Back
How I Got Off Lipitor Lost 30 Pounds & Got My Male Hormones Back
Hi Mark,
I have finally (after a year) hit the holy grail.
I'm off …
Marathon Training, Testosterone & Cortisol in Men
Marathon Training, Testosterone & Cortisol in Men
Hi Mark,
I'm was a marathon runner for 17 years.
Even though I stopped 2 years ago, …
Running Sprints & Weight Training! Less Fat & More Muscle!
Running Sprints & Weight Training! Less Fat & More Muscle!
Hi Mark,
I am pleased to tell you that all is going great, thanks.
I have …
Simple Method to Increase Productivity, Sex Drive, & Muscle Mass!
Simple Method to Increase Productivity, Sex Drive, & Muscle Mass!
Hey there,
Just wanted to let you know I have ordered and am planning on …
Hormones & the Night Shift! Working Graveyards & Low Testosterone
Hormones & the Night Shift! Working Graveyards & Low Testosterone
Hi Mark,
I stumbled across your site and have to admit of all the crap …
Clean Bulk! How to Burn Fat Without Losing Muscle!
Clean Bulk! How to Burn Fat Without Losing Muscle!
Hello Mark,
I came upon your site after a Google search about Testosterone and I have …
Testosterone, HGH, Cortisol & Chemical Exposure In Men
Testosterone, HGH, Cortisol & Chemical Exposure In Men
Hello Mark,
I have just gotten a testosterone check in which I believe the number …
Over Training Syndrome! How to Avoid Catabolism
Over Training Syndrome! How to Avoid Catabolism
Hi Mark
I been following the paleo diet and I feel great. I am 25 years old, but I now …
I Don't Have Time to Exercise!
I Don't Have Time to Exercise!
Hello Mark,
I have been browsing through your web site and there seems to be a wealth of info on it.
…
Sexual Attraction, Squats, & Testosterone
Sexual Attraction, Squats, & Testosterone
Hi Mark,
I'd just like to ask a couple of questions if I may regarding testosterone, sexual attraction, …
Sit-up Warning! Interval Training & Six Pack Abs!
Sit-up Warning! Interval Training & Six Pack Abs!
Hi Mark,
Will more testosterone help me get six pack abs?
I have been doing 200 …
Gut Fat and Testosterone!
Gut Fat and Testosterone!
Hi Mark,
I've grown a pretty good sized pot belly, which has coincided with my loss of sex drive and ED issues. …
Sunlight, Overtraining, & Testosterone Production!
Sunlight, Overtraining, & Testosterone Production!
Hi Mark,
I just wanted to let you know that your system has really improved my life. …
Short & Skinny! I need some help!
Short & Skinny! I need some help!
Hello Mark,
I'm a very small guy with thin arms and legs, and am only 5' 6".
I'm 26 and have had only …
Denatured Whey Protein v.s Raw Milk!
Denatured Whey Protein v.s Raw Milk!
Hello Mark,
Thank you for creating this web site, it's really helpful and informative.
I'm 34 …
Anabolic or Catabolic! How to Avoid Overtraining!
Anabolic or Catabolic! How to Avoid Overtraining!
Dear Mark,
I'm writing with regard to the high intensity training program that you recommend …
How to Get Motivated to Exercise!
How to Get Motivated to Exercise!
Hi Mark,
I'm using the testosterone boosters, avoiding chemicals, watching my diet, and attempting …
One Hundred Pushups! 100 Push Ups a Day!
One Hundred Pushups! 100 Push Ups a Day!
Hi Mark,
Great site!
I have been rotating 7 of the testosterone boosters and things have …
Pushup Routines! Testosterone & Bodyweight Exercises!
Pushup Routines! Testosterone & Bodyweight Exercises!
Hi Mark,
Here's a quick update and a few questions.
I've been "all in" on the …
Anaerobic Exercise & Testosterone!
Anaerobic Exercise & Testosterone!
Dear Mark!
As regards to my body shape, I am headed in the wrong direction.
As a young teenager, …
Testosterone and Weight Loss!
Hello Mark,
I really have been enjoying your site.
I have a question that involves weight loss.
I currently weigh around 250 lbs, and …