Testicle Massage!
Does Testicle Massage Increase Testosterone Levels? Healthy, normal testicles produce somewhere between 4-7 mg of T a day. Since you are reading this now, chances are you're only producing about 1-2 mg a day. Adding massage to your routine will help you improve those numbers, especially if combined with...
And high quality
A consistant testicle massage routine will,
Here's how you do it! First, apply a hot wrap to your testicles for several minutes. A hot towel will do. Three times a week you should stretch out your testicle skin really well, feeling a good stretch as you pull the skin down. Grasp around the base of your testicles with your thumb and the forefinger and squeeze until your testicles are tight together on top of your thumb and forefinger. Squeeze testicles!Take the other hand and apply a small amount of pressure on top of the testicles and massage them in a circular motion.While you are doing this, pull down lightly with the hand grasping the base of your testicles. Do this for about three to five minutes without stopping. After these massaging exercises, your testicles should be stretched out and appear to be hanging lower than normal. They should also appear to be larger. This is due to the increased blood circulated into your testicles from performing these exercises. You should do these massaging and stretching techniques at least three to four times a week, but daily exercise can be performed for absolute optimal testicle health and fertility. Source "Sexual Reflexology". Does It Work? A lot of guys really rave about the T boost after performing these exercises. The logic behind it makes sense to me, so I don't doubt the believers one bit. If you're looking for extra T, I highly recommend adding massage to your weekly routine.
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