Growth Hormone Reviews!

HGH! Natural Human Growth Therapy!

Growth Hormone Reviews!

HGH! Natural Human Growth Therapy!

Are you looking to boost HGH levels!

Add these methods to your daily routine, and you'll see your growth hormone levels skyrocket!

Natural Human Growth Hormone Therapy!

Exercise above the Lactate threshold!

The lactate threshold is that burning sensation you feel in your legs when you're doing squats or other intense exercises.

When you feel the burn, that is a clear sign that your body is about to dump growth hormone into your bloodstream.

10 minutes, 3 times a week is all you need to enjoy the benefits.

Focus on short intense anaerobic exercises like sprints and jump rope, and on heavy compound lifts like squats, lunges, and deadlifts.

Limit refined carbs and sugar!

The body works very hard to keep blood sugar levels in a very narrow range. For an adult male, the ideal level is a little under 1 teaspoon floating around in your blood stream at all times.

When you eat excess carbs, your body reacts quickly by releasing insulin. Insulin acts like a broom, which sweeps all the sugar out of your blood stream into the cells in your body.

The more carbs you eat, the more insulin you have floating around in your system.

Why is that a problem?

Because insulin suppresses the secretion of human growth hormone.

The solution is to eat a diet moderate in carbs, with plenty of quality protein and fats.

Get 7 to 8 hours of quality sleep per night

Most of the HGH produced by your body is secreted at night while you are in slow wave, deep sleep. If you sleep poorly, and miss out on that deep sleep, your HGH production will suffer.

Human Growth Hormone Pills

ZMA has been proven to increase deep sleep, and growth hormone secretion in men. I take this supplement every night, and so should you.

Supplement with (CDP Choline)

CDP Choline is a powerful HGH releaser.

A recent study showed that administration of CDP-choline to healthy elderly adults resulted in a dramatic four-fold increase in serum human growth hormone levels, compared with the controls.

These findings build upon evidence from an earlier study showing that CDP-choline administration in healthy men increased serum GH levels significantly.

Supplement with L-Glutimine

Proteins, especially from animal sources are vital for supporting natural HGH secretion. The most powerful of these amino acids is Glutimine.

Consuming even a relatively small dose of 2 grams of glutamine has been shown to increase plasma growth hormone levels in men.

Human Growth Hormone Releaser!

Use a High Quality Human Growth Hormone Spray! Somatosome HGH is the best oral HGH spray I've been able to find, and I've tested half a dozen.

It easily outshines the hyped up products that cost 5 times as much.

I've found that HGH sprays with big marketing budgets, and insanely high prices are a total ripoff!

1 ounce for $159.00! Give me a break!

Follow the link above to check current prices on Somatosome HGH.

Scroll down and you'll find reviews from real people who are actually using the product.

Growth Hormone Reviews to

Growth Hormone Reviews to the