Build Muscle! Burn Fat!
The High Fat Protein Diet Plan!
The Best Diet Plan!
I eat a paleo diet.
This diet goes by several different names including the...
Before I go into the details of it all, I'd like you to watch this video.
It does a masterful job explaining the logic behind this plan.
It's simple, to the point, and entertaining, so I think you'll enjoy it.
In essence, this is what this diet is all about. Control the carbs and sugars, and you'll change your life.
Benefits of this diet include..
Think about life before Big Mac's, Twinkies, Doritos's, and Oreo cookies. What was available to your ancestors before these modern frankin foods were invented.
Here's a partial list..
These foods make up about 95% of my diet.
Do I ever cheat?
I occasionally eat dark chocolate, raw cheese, butter, etc..
But not that often!
Because I feel so much better on this plan.
My seasonal allerigies have disappeared, and I long no longer suffer from GERD.
I've gone from pale and puffy, to lean, tan and fit.
I don't count calories and weight is never a problem.
Best of all, this diet supports natural testosterone production.
My challenge to you!
Try it for a month.
If you're anything like me, once you see the benefits first hand you'll be sold for life!